When I was mad an exercise my therapists were fond of and I loathed was "Putting things on a scale of 1-10 where 10 is where everyone you love is dead".
A little time out to mourn the passing of an…
When I was mad an exercise my therapists were fond of and I loathed was "Putting things on a scale of 1-10 where 10 is where everyone you love is dead".